Are you running out of fresh ideas for your outdoor classes?
Inside this manual, you'll discover 21 fun and result-focused group workouts that will keep your clients happy, engaged and loving your classes even more.
Every challenge is uniquely different with a fun and creative twist.
Flexible designs
I have converted each workout into a template format, so you can create any type of challenge (lower, core, upper, full body) quickly and easily. This gives you access to hundreds of possible challenges.
What's more, each workout is uniquely different with a fun and creative twist.
Format: Digital PDFs.
What's included:
- Partner Matrix
- Roll Boss
- Roll Boss (AMRAP)
- Quad 7’s
- Tabata Locomotive
- Sub 60
- Quad Killer
- HIIT Full-Body Oblivion
- Play The Field
- Capture The Flag
- Flipping Hero’s
- Test Me!
- 4x4x48 Challenge
- Silly Shuttles
- The Happy Mile
- Totally ISO!
- Pick And Mix
- Extreme Beast
- Sprint Builder
- Devils Drop 440
- Ascension