Fun Indoor Workouts Vol 3

Fun Indoor Workouts Vol 3
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  • $27.00
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Enjoy a wide variety of fun group workouts that require no running, making them perfect for indoor training, studios and even outdoor bootcamps. 

Flexible designs

I have converted each workout into a template format, so you can create any type of workout (lower, core, upper, full body) quickly and easily.

Whats more, each workout is uniquely different with a fun and creative twist.  

 

Format: Digital PDFs.

Whats Included:

    1. 3x Beast         
    2. Empire Builder           
    3. Full Body Quad          
    4. Super Ten       
    5. Power Blend  
    6. Three HIIT Wonder    
    7. Maximum AMP          
    8. Burpee Bootcamp      
    9. Hero To Zero  
    10. Split HIIT Endurance  
    11. Jeepers Creepers       
    12. Reaper Collects          
    13. 6x A Hero       
    14. Iso Strong       
    15. EMOM Connect         
    16. EMOM Connect 2
    17. Reverse Stacker         
    18. RPS Advantage           
    19. RPS Ninja       
    20. Iso 8 Oblivion 
    21. Shaolin Casino
    22. Transition Kings         
    23. Transition Kings (ultimate)