Enjoy a wide variety of fun group workouts that require no running, making them perfect for indoor training, studios and even outdoor bootcamps.
I have converted each workout into a template format, so you can create type of workout (lower, core, upper, full body) quickly and easily.
Whats more, each workout is uniquely different with a fun and creative twist.
Fun Indoor Workout Ideas Volume 1, 2, 3 and 4.
Format: Digital PDFs.