Are you running out of fresh ideas for your outdoor classes?
Inside this manual, you'll discover 21 fun and result-focused group workouts that will keep your clients happy, engaged and loving your classes even more.
Every challenge is uniquely different with a fun and creative twist.
Flexible designs
I have converted each workout into a template format, so you can create any type of challenge (lower, core, upper, full body) quickly and easily. This gives you access to hundreds of possible challenges.
What's more, each workout is uniquely different with a fun and creative twist.
Format: Digital PDFs.
What's included:
- Team AMRAP
- Zero Quest
- Go Commando
- Super Select
- Ticked Off
- Monster Mash
- Hare And Hounds
- Total Runner
- Run Devil
- 3 In-1 Circuit
- Body Blast (Core)
- Body Blast (Lower)
- Body Blast (Upper)
- Payback Blitz
- Time Keeper
- Team Titan
- Rapid Intervals
- Run Machine
- Elevator Shuttles
- Ticket Master
- Ups And Downs