The big book of fun group warm-ups is the perfect addition to your group fitness programme because they set the tone for a fantastic workout.
Over the years, I have tried and tested hundreds of different warm-up drills with my group. The ones my clients enjoyed the most made it into this manual.
You'll discover 50 fun, energetic and effective group warm-ups (all uniquely different) that will keep your clients happy and engaged for years to come.
We are so confident that your clients will enjoyable these creative workouts, that we're giving you a full year to try them out. Yes, that's right. If you feel they're not for you, simply contact us anytime within the next 365 days, and we'll happily refund your purchase.
Format: Digital PDFs.