These cleverly crafted HIT/HIIT templates are perfect for creating result-focused workout programmes quickly and easily.
Every workout is different, and I have used a wide variety of proven training formats, so you can deliver the most enjoyable workouts possible.
Thats thousands of possible workouts at your fingertips.
The Power Of Templates?
Workout templates are proven to save time, reduce stress and improve productivity. They also offer a high degree of consistency, so your classes are consistently amazing.
Format: Digital PDFs.
What's Included:
- Super-Set Joker
- Triple Core Ultimate
- Carry On Tabata
- Subtraction Circuit
- Delete The Beast
- Test Day
- Reverse The Ladder
- Test Day
- Reverse The Beast
- Target Tabata
- Cast Your Vote
- 4-Level Boxer
- Ticked Off
- Back To Shaolin
- Test Day 2
- Devils Ladder
- Section Attack
- Superset Trio
- 2-Minute Warrior
- Sticky Rounds
- Rounds Smash
- Tabata Force
- Strength And Valor
- Strong Hero
- Rock And Roll
- Warrior Plus
- Competition Cardio
- Test My Fitness 10x10
- You've Been AMRAP'd
- Totally Planked
- Twin Tabata
- My True Warrior