These cleverly crafted HIT/HIIT templates are perfect for creating result-focused workout programmes quickly and easily.
Each challenge is different, and I have used a wide variety of proven training formats, so you can deliver the most enjoyable workouts possible.
That's thousands of possible workouts at your fingertips.
The Power Of Templates?
Workout templates are proven to save time, reduce stress and improve productivity. They also offer a high degree of consistency, so your classes are consistently amazing.
What's Included:
1. Top 30 Templates of 2022
2. Top 30 Templates of 2023
3. E3MOM (16 unique HIIT formats)
4. On-Demand Video Exercise Library
Format: Digital PDFs.