Are you running out of fresh ideas for your outdoor classes?
Inside this manual, you'll discover 21 fun and result-focused group workouts that will keep your clients happy, engaged and loving your classes even more.
Whats more, every challenge is uniquely different, with a fun and creative twist.
Flexible designs
I have converted each workout into a template format, so you can create any type of challenge (lower, core, upper, full body) quickly and easily. This gives you access to hundreds of possible challenges.
Format: Digital PDFs.
What's included:
- Roll Reversal
- Birthday Bonanza
- Speed Winner
- Resistance
- Rep Stack
- Sit-Up Bleep Test
- Push-Up Bleep Test
- Reverse Tabata
- Fool You!
- Hopping Mad
- Hammer Hold
- Static Warrior
- Tiny Decisions
- Coined Out
- Who Dares Wins
- Ten Minute Gauntlet
- AMRAP Reimagined
- Would You Rather
- Fast And Furious
- Mountain Builder
- British Bull Dog